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Weight Loss Guide

FENNUGREEK (METHI) BENEFITS

Fenugreek is an annual herb with light green leaves and small white flowers. It’s of the pea family (Fabaceae) and also known as Greek hay...

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Free Indian Diet

BENEFITS OF HOT WATER

Hot water is a natural body regulator. If you kickstart your day by drinking a glass of pure warm water, you can easily step towards a healthy life...

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Weight Loss Guru

Foods That Prevent Hair Fall

Spinach: Spinach is a great source of iron, vitamin A and C and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich...

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