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FENNUGREEK (METHI) BENEFITS

Fenugreek is an annual herb with light green leaves and small white flowers. It’s of the pea family (Fabaceae) and also known as Greek hay...

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BENEFITS OF HOT WATER

Hot water is a natural body regulator. If you kickstart your day by drinking a glass of pure warm water, you can easily step towards a healthy life...

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Foods That Prevent Hair Fall

Spinach: Spinach is a great source of iron, vitamin A and C and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich...

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